More Speed, More Energy, and More Goals!

Become The Player That Teammates Want To Play With

Dear Men's League Player,

If you want to exact formula to improve your hockey skills so you can start dominating your men's league games... and be able to start scoring more goals and leading your team to championships, then this page will show you how.

Here's the story:

"But Isn't Men's League Hockey Just For Fun?"

That was the reply I got when I told my buddy that our men's league training programs were a best-seller at

My response:

"Yeah, because hockey is a lot more fun when you're the best player on the ice no matter what level you're playing at."

For most guys, men's league hockey is all about staying active and having some fun.  

But, I think you'd agree that it's more fun when you're scoring goals and winning championships.

When I first started playing Men's League at 19 years old I struggled out there...

Playing against some players who recently played in the OHL (Junior A), I couldn't keep up...

I was already at the gym every day, but I was mostly doing bodybuilding-style workouts (Yes, I admit, I was more worried about trying to impress the ladies).

It was apparent to me that my "training" wasn't doing anything to help me on the ice.

If anything, it was making me slower and less explosive.

Eventually I decided that being a better hockey player was more important, so I altered my training to be more hockey-specific.

And I'm glad I did, because I noticed a difference in my game immediately.

I started skating faster and was blowing by other players...

My legs felt lighter and I had more energy throughout the 2nd and 3rd periods...

The best part about it was that I started scoring more goals, and was helping my team win more games...

I went from hardly doing anything out on the ice, to eventually being a league leader in goals and points...

And now, my buddies and I are having a ton of fun winning championships... even if it is "just" men's league!

If you are a men's league player who wants to improve your skills and athleticism so you can start scoring goals and helping your team win games then I have the solution for you...


Men's League Domination '21

Your solution to put an end to years of frustration and wasted time…

Using the revolutionary ARC-Method™ you can become the hockey player you've always wanted to be with just 3 workouts per week!

Can You Really Increase Your Hockey Performance With Just 3 Hours Per Week?


We've created the world's most time-efficient hockey training system using our revolutionary ARC-Method™, which stands for Active Recovery Customization.

Why is it special?

Instead of wasting time scrolling away on your phone during rest periods in between sets, the ARC-Method™ aims to maximize those minutes by incorporating specialized hockey movement drills designed to dramatically improve your hockey performance.

The best part?

It is completely customizable, so that you can choose what you'd like to focus on most.

Whether you're looking to improve on your skating, explosiveness, stickhandling, shot power, energy levels or conditioning -- we've got you covered.

The ARC-Method™ is backed by science, and years of field research.  It's guaranteed to be the single most effective tool you will ever use to start dominating on the ice.

And what's even better… you won’t need a gym membership or any fancy equipment…

Because the innovative Men's League Domination '21 training system includes a Full Gym/Home Gym, and Bodyweight ONLY program!

Never Skip A Workout Again!

Have you ever needed motivation to watch your favorite show on Netflix?

Of course not! 

Why? Because you don't need motivation to do something that you enjoy.

The same should be true with your training.

If you aren't enjoying your workouts you're going to struggle to find the motivation to do them.

Men's League Domination '21 was created with this problem in mind.

All of the training has been designed to deliver instant results, so that you won't even have to think about motivation.

Once you start noticing improvement in your game, the willpower that you use to struggle to find will start to come naturally.

You won't have to drag yourself to the gym... you'll WANT to be there.  Even after a long day of work.

When you are training smart and following a professionally designed system like this one, you can expect to produce TWICE the results in HALF the time.

Stop skipping workouts.

Stop settling for less of yourself.

Start training smart with Men's League Domination '21.

Meet Your New Hockey Trainer

This training system was created by world-renowned Hockey Performance Specialist Coach Dan Garner.

Coach Dan specializes in hockey performance, having worked with thousands of athletes from youth leagues, right up to juniors, AHL, KHL, NHL and yup, men's league players too. 

He has helped me completely transform my hockey game at 32 years old with just 3 workouts per week, and we are excited to do the same for your game with our new Men's League Domination '21 System.

These Are The Results You Can Expect

Explode Past Opponents


Increase your leg power so you can skate by defenders at will and create more scoring chances. 

No More Heavy Legs


Get a bigger gas tank and have more energy in the 3rd period.

Rip Harder Shots


Improve your strength so you are stronger on your skates and can blow pucks past goalies.

Stay Injury Free


Unlock new mobility, flexibility and agility so you can move with ease and avoid injuries.

Buzz Around On The Ice


Upgrade your balance, coordination and edge work so you can create more speed with less effort.

Become Untouchable


Enhance your stickhhandling skills so you have the confidence to be patient with the puck and create better scoring opportunities

The Most Complete Men's League Hockey Training System Ever Created!

You’re not just buying a hockey training program... 

You’re investing in your self-confidence and all-around hockey performance. 

I want to help you get the highest return on your investment. 

It’s my passion to help players of all ages achieve their hockey dreams. 

The game has done so much for me and I want to pay it forward...

That’s why I’m making this an affordable offer for the entire hockey community. 

Usually, a fully comprehensive online 6-phase hockey-specific training program like this would cost you thousands of dollars.

Hiring a personal trainer likely wouldn’t be any cheaper. 

An average-joe trainer might charge anywhere between $2,000-$4,000... 

And a good one like Coach Dan, who works 1-on-1 with NHLers, could cost as much as $6,000+! 

But, when you join the Men's League Domination '21 training system, you won’t be paying even half of that amount...

It won't even be $500.

I’m offering you this professionally designed, hockey performance enhancement system for the minuscule price of... Just $247!

That’s right... just two hundred and fourty-seven dollars for a full and customizable hockey program designed by an NHL caliber hockey training specialist to enhance your performance!

You won't find an offer like this anywhere else.

I promise, no other program is more thorough and well-thought-out than what you’re looking at right now. 

I want see you become a better hockey player...

But that decision, ultimately, is up to you.

This could be the best investment you've ever made for your hockey career.

Heck, it could even be the best investment of your life!

Moving forward, you have two options.

You can either... 

Forget about everything you’ve read about here…

And deny yourself an opportunity to learn, grow, and train like the hockey player you’ve always wanted to be... 


You can stop wasting your time and effort on outdated training methods and tap the button below now…

And start training like the dominant hockey player whose name is always on the scoresheet and whose having more fun than anyone else out on the ice. 

But in order to make this decision a no-brainer for you…

I’ve decided to give you a gift… 

3 of them, actually…

With your commitment to the Men's League Domination ‘21 system, you’ll also receive 3 additional hockey performance gifts absolutely FREE! 🎉

3 Fast Action Bonuses When You Join Men's League Domination '21 TODAY ($313 Value) Absolutely FREE!

7-Day Speed Amplifier


➜ An at home bodyweight only routine for an instant boost in speed

➜ Just 20 minutes per day to become a faster skater by next week, guaranteed

➜ Unlock your speed and reach a new level of performance that your teammates will notice the next time you step on the ice

➜ Regularly $49 - but included FREE with Men's League Domination '21 when you join today!

Hockey Skills Training Pro


➜ At-home stickhandling and shooting training sessions designed to give you silky mitts

➜ Improvement in shot power and accuracy so you can pick corners and rip pucks past goalies at will

➜ Obtain mesmerizing stickhandling skills that will put any defenseman in a spin cycle and leave goalies in a state of disarray

➜ Regularly $67 - but included FREE with Men's League Domination '21 when you join today!

Hockey Nutrition Masterclass + Meal Plans


➜ Access to the Hockey Nutrition Masterclass that'll teach you how to make each bite of food work in your favor... and make you a better hockey player 

➜ Done-for-you meal plans so you know exactly what to eat to maximize your performance on the ice, build muscle and burn fat

➜ Feel better and play better by utilizing the hockey gameday nutrition protocols (your energy levels will stay high all game long with these foods)

➜ Regularly $197 - but included FREE with Men's League Domination '21 when you join today!

Make The Investment Into Becoming a Better Hockey Player Today And Lock In Your Discounted Price By Clicking The Button Below…

$500 Just $247!

Tap above to lock in your discounted price.  Prices in USD.

100% Satisfaction Triple Guarantee

To make your decision as easy as possible today… and to give you complete peace of mind purchasing the Men's League Domination '21 Program, I want to offer you a 60-day 100% money-back triple guarantee.

If you don't notice a big improvement on the ice… If you don't start scoring more goals and helping your team win more games… Or even if you just don't enjoy the training...

If for any reason you aren't 100% satisfied with the Men's League Domination System, just email me and let me know. I’ll refund your full payment without question or any hard feelings.

That’s how confident we are that you will absolutely love the system and unlock amazing results on the ice.

So let's get you started now! Click the blue-button below to get signed up for the member's area!

$500 Just $247!

Tap above to lock in your discounted price.  Prices in USD.

Other Men's League Hockey Players Just Like You Are Seeing HUGE Improvements In Their Game!

Check out some messages and testimonials we've received... 

Your training has helped me become a beast... I'm the oldest dude out there but still haulin' ass!

Ben C.

Men's Leaguer

I've cut my body fat % from 33 to 16! I recommend any of's programs - they've changed my life!

Sean Palmer

Men's Leaguer

My speed, stamina and strength are competitive. Very pleased as one of the oldest dogs out there, approaching 58.  Keep up the great job.

Shaun Golden

Men's Leaguer's programs have helped me improve dramatically on the ice. My speed & conditioning are better than they've ever been!

John D.

Men's Leaguer

$500 Just $247  

Tap above to lock in your discounted price.  Prices in USD.

Frequently Asked Questions

What Equipment Do I Need Access To For The Training?


We've been stuck in our houses here in Canada without access to gyms...

Damn pandemic!

So we've create a complete bodyweight system that you can follow with absolutely no gym equipment.

It's perfect for at home training.

But if you have access to a gym or have a home gym set up, we've got you covered.

Because you will also get access to a gym system that will take advantage of any gym equipment you have access to.

This allows you to upgrade your game no matter how much or how little equipment you have to work with!

You can even seamlessly interchange between the two systems.

Start with the bodyweight system, and then run the gym system when your gym opens back up safely.

Or use the bodyweight system on the days you can't find the time to get to the gym.

You will get full access to both systems for life!

What Age Group Is This Program For?

This program was designed for hockey players 20+ years old.

Younger players can check out our other training programs here.

What's The Duration Of This Training System? 

Results are seen within the first week, but this 6-phase system can be run for up to one year (and the results will continue to compound).

What If I Want To Train More Than 3 Days Per Week?

We've got you covered! If you want to get an extra workout in we've included optional bonus speed, conditioning, and core workouts that can be done in addition to the regular training.

With that said, this was designed to get you optimal results in just 3 workouts per week, so if you are looking to train more on a regular basis I would recommend our Off-Season training program.

Will I Receive Anything In The Mail?

Nope. This program is 100% online in our member's area. Fortunately, we are able to offer completely digital programs using today’s internet technology, which has kept costs at a fraction of what they would be otherwise.

Once you have signed up you will create a username and sign into the member's area. From there you can access and download all of the program's material.

Can't I Just Do The Workout You Posted On YouTube?

While the workouts we posted on YouTube and our website are great for hockey players, you will see much better improvements if you are following a professionally designed hockey-specific program.

There is a big difference between workouts and a program.

A workout is great and will help, but it's when you combine workouts in a special process (using periodization techniques) that will turn those workouts into an actual hockey-specific program that will provide massive results out on the ice.

If you are serious about improving on-ice performance we highly recommend using this program that utilizes our ARC-Method™ over just randomly selecting hockey workouts.

How Is This Different From Men's League Domination 3.0?

The world of hockey-specific strength and conditioning is still a very young science and new research results in the sports performance world are being published every month. Using this new research and the experience gained with each passing year, Coach Dan is able to design better programs from both the art and science of hockey coaching.

This has lead to an entirely new and improved design of our men's league system, including the ARC-Method™, 11 completely new hockey-specific exercises that we've never used in a training system before this one, and the ability to fully customize your workout based on your individual goals.

The upgrade to this year's system is recommended for any serious hockey player.

How Long Will It Take To See Results?

With our new 7-Day Speed Amplifier we believe you'll see some big improvements in just days!

What If I'm Not Happy With The Program or Results?

We offer a 100% satisfaction guarantee.  We are very confident you will love the Men's League Domination '21 hockey training program and see big improvements on the ice, but if for any reason you aren't satisfied you can contact us within 60 days for a full refund.  

Simply contact us through our blue live chat bubble on our website or email and we will cancel your account and provide you with a refund.

Alright, I'm Ready! How Do I Get Signed Up?

Awesome, I'm excited to have you on the Hockey Training team and can't wait to see the success you will achieve!

All you need to do is tap the blue button below and fill out your details.  Once that's complete you will receive an email receipt and a welcome email which will both have instructions for getting signed up for the member's area.  

I'll see ya on the inside!

$500 Just $247  

Tap above to lock in your discounted price.  Prices in USD.

Note: Our programs are provided in our online member's area. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the product guides onto your computer (no waiting or shipping costs). The format for all manuals, workbooks, and checklists, is adobe acrobat PDF, which can be viewed on Mac or PC, and even most mobile phones. Prices are listed in USD, but on checkout will be converted to your country's currency.

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