Unlock Explosive Speed, Elite Conditioning, and Game-Changing Confidence to Dominate Next Season

Coach Tim has worked with athletes in:

Picture this:

Your kid steps onto the ice next season feeling faster, stronger, and more confident than ever. They’re the player who explodes past defenders, keeps their legs fresh deep into the third period, and has the game-changing confidence to make plays they never imagined.

Off-Season Domination ’25 makes this possible, with targeted workouts that fit around your family schedule. Whether your kid trains at home or in the gym, our proven system is designed specifically to help young hockey players unlock their potential and get real, lasting results.

They won’t transform overnight. But stick with it, and in just a few weeks, you’ll start noticing undeniable progress. Faster strides, greater endurance, and the ability to dominate shifts from puck drop to the final buzzer. Your kid will be the one skating stronger when everyone else slows down, making big plays, and leaving other parents wondering, “What have they been doing all summer?”

We both know how painful it is to watch your child leave the ice frustrated after a tough game, knowing they didn’t get the playing time they hoped for or struggled to keep up. As a parent, it’s tough feeling helpless. Especially when you know how much potential your kid truly has.

Youth hockey should be about building confidence, creating incredible memories, and helping your kid fall deeper in love with the game. And that's exactly why Off-Season Domination '25 was created: to give your kid the speed, stamina, and skill to finally break through, so they can enjoy the game with confidence and feel proud of how they play.

I understand exactly what your kid might be going through because I experienced it firsthand. 

Here's my story:

When I was younger, hockey was everything to me. But no matter how much effort I put in, I just couldn't seem to reach the next level.

Year after year, I watched teammates and friends move up while I stayed stuck. After being cut from my local AAA team for the fifth straight year, I hit rock bottom.

I still remember walking into that coach's room, stomach tight, hands shaking. And then hearing those words: "We're going with other guys this year." It was gut-wrenching. I never let myself cry in front of them, but I wanted to. It crushed me.

I started doubting myself, thinking things like, "Maybe hockey just isn't my thing."

Looking back now, I'm grateful for that moment.

Not because things turned around right away. They didn't. After that fifth year of getting cut, I kind of gave up on the dream. I still played, but I wasn't really pushing myself anymore.

But here's what I wish I'd known back then:

Hard work alone wasn't enough if I didn't have the right plan.

Sure, I was shooting pucks in my driveway, doing basement workouts, and taking power skating lessons on weekends. But none of it was actually making me better on the ice.

I was stuck, frustrated, and completely lost.

So I stopped winging it.

Instead of random drills that just felt hard, I shifted to hockey-specific training that actually moves the needle: explosive plyometrics, lateral skating-like movements, and targeted work for my ankles.

And followed an actual plan instead of just showing up and hoping for the best. It looked nothing like the squats, sit-ups, and push-ups I'd been doing before.

Things started to click.

It didn't happen overnight. But over time, I noticed small wins. My first steps felt quicker. My shot got harder. I was finally beating defenders who used to shut me down every time.

Then those small wins started stacking up. And before I knew it, I was dominating.

Here's the thing, though:

I think about that 12, 13, 14-year-old version of myself all the time. The one who was grinding but didn't know how to get better. The one who eventually gave up because he couldn't figure it out on his own.

If I'd had the right training and the right guidance back then, things could've been different. Not just for my hockey career, but for my confidence, my mindset, and how I showed up in all areas of my life.

Hockey-specific training completely transformed my game, and that's why I launched HockeyTraining.com—to help other players experience the same breakthrough without spending years stuck in the cycle I was trapped in.

Now, over a decade later, we're launching the 9th edition of our flagship Off-Season Training Program, and it's our most advanced version yet.

Here's the game-changer:

For 2025, we've partnered with Tim Lebbossiere, Assistant Strength Coach for the Boston Bruins, to design the entire program from the ground up.

Using the latest sports performance research and years of experience training hockey players at every level, Coach Tim has created the ultimate off-season system powered by his new Speed Stack™ hockey training method.

The Science-Backed System to Unlock Next-Level Speed and Agility

Most young hockey players are skating hard and working hard—but not necessarily training smart.

Maybe they're doing random workouts they found on social media. Maybe they're copying older athletes at the gym. Or maybe they're not doing much off-ice training at all and just hoping that playing more will lead to improvement.

But here's the problem:

Without a program built specifically for hockey, they're missing out on the speed, power, and strength gains that actually translate to better on-ice performance.

That’s where Speed Stack™ comes in.

Whether your kid is new to off-ice training or already putting in effort, Speed Stack™ delivers real results. It develops the acceleration, top speed, and edge control they need to win every race to the puck.

The 5 Key Pillars of Speed Stack™:

To dominate every stride, Speed Stack™ develops five essential physical qualities:

How Speed Stack™ Works:

Unlike generic training plans, Speed Stack™ follows a strategic, step-by-step system that ensures each aspect of speed builds on a solid foundation.

Here's the breakdown:

The Result?

Your kid will be just as explosive in the third period as they were on their first shift. Their strides will feel more powerful, their transitions smoother, and their acceleration noticeably faster.

And when the game is on the line, they’ll have the extra gear to make a big play, chase down the puck, or leave defenders in the dust.

Off-Season Domination ‘25: The Training Plan Your Kid Needs to Reach their Next Level

Off-Season Domination '25 is built around Speed Stack™, a complete training system designed specifically for hockey players who want to develop explosive acceleration, build strength, and create an endless gas tank.

Here's the difference:

Every workout is hockey-specific. No wasted time on generic gym routines that don't translate to the ice. Whether your kid trains at home or in the gym, the Speed Stack™ system ensures every session delivers real results that show up in their game.

More Speed. More Energy. More Confidence.

With Off-Season Domination ‘25, your child gets everything they need to improve acceleration, stride power, and agility. All in a simple, easy-to-follow program built for game-day performance.

Just follow the plan, put in the effort, and watch them keep improving as the season goes on.

It doesn’t matter if your child is just getting into training or already playing at a high level. If they want to skate faster, stand out on the ice, and enter next season with confidence, this program was built for them.

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A Quick Note on Motivation

This program is designed for players who want to get better. If your child is motivated to improve and excited to put in the work, it will support them every step of the way.

But if they're not there yet? That's totally okay, fun and passion should always come first.

Here's the reality:

I can give you the best training program in the world, but if your kid isn't the one driving it, it won't stick. Lasting progress only happens when the motivation comes from within, not from you pushing them into something they're not ready for.

We believe the best training happens when it's driven by the player, not the parent. And that's a message we're committed to including with every training recommendation because we want what's best for each player.

Speed Stack™ and this Off-Season Domination '25 Training Program were created by Boston Bruins' Assistant Performance Coach, Tim Lebbossiere.

Tim is in his fourth season as the Boston Bruins' Assistant Performance Coach following three seasons as the Strength and Conditioning Coach for the minor league affiliate, the Providence Bruins. 

He graduated in 2016 with a BS in Applied Exercise Science from Springfield College and in 2019 with an MS in Human Performance from Lindenwood University. 

Before his time with the Bruins organization, Tim also spent time with University of Massachusetts Lowell, Quinnipiac University, College of the Holy Cross, and USA Hockey working with their hockey programs.

Over his career, Tim has helped an immense amount of hockey players transform their hockey performance, and we are excited to do the same for your kid with our new Off-Season Domination '25 System.

Helping young hockey players unlock their full potential is my passion. And that includes your player, a kid who loves the game and genuinely wants to get better.

Here's what most parents are up against:

General fitness programs range widely in price, but they're not built for hockey players. They won't help your kid develop explosive skating, hockey-specific conditioning, or the skills that actually translate to the ice.

Personal trainers typically charge between $35 and $100+ per session. If your kid trains twice a week, you're looking at anywhere from $3,600 to over $10,000+ per year. And here's the kicker: most trainers have no idea how to train young hockey players. Your kid ends up doing standard gym workouts that might make them stronger, but don't do much for their game.

The reality is, most hockey-specific training is either way too expensive or way too generic to actually move the needle.

Today, you can get the complete Off-Season Domination '25 program powered by our Speed Stack™ system for just $50/month inside our Hockey Domination membership.

But we didn't stop there.

We wanted to make sure your player has everything they need to not just get faster and stronger, but also sharpen their hands and shot all in one place. So we're including three additional training components with your Hockey Domination membership:

To put that in perspective: $50/month is less than the cost of two personal training sessions, yet you're getting a complete hockey-specific development system with skills training, mindset work, and nutrition guidance included.

Here's the reality:

You have two choices in front of you.

Option 1: Keep doing what you're doing. Let your player train the same way (or not at all) and hope things just click on their own. Maybe they'll figure it out eventually. Maybe they won't.

Option 2: Give them the structured plan, coaching support, and accountability they need to get faster, stronger, and more confident on the ice without adding hours to your week or theirs.

I've seen both paths play out hundreds of times over the last decade. And I can tell you, the kids who get the right guidance early are the ones who break through and start playing with real confidence, while the ones who wait often spend years frustrated and stuck.

I want to see your player become the hockey player they're capable of being, one who dominates their shifts, makes plays under pressure, and loves the game even more.

Join Hockey Domination for $50/month below:

Note: Our programs are provided in our online member's area. No physical products will be shipped. After you order, you will get INSTANT ACCESS to access the product guides onto your phone/computer (no waiting or shipping costs). The format for all manuals, workbooks, and checklists, is adobe acrobat PDF, which can be viewed on Mac or PC, and nearly all mobile phones. Prices are listed in USD.

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