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How To Score More Goals Next Hockey Season


Following A Hockey-Specific Training Program Will Help You:

  • Increase Your Power and Explosiveness So That You Can Skate Faster and Blow By Opponents On The Ice

  • Improve Your Strength and Balance Allowing You To Be Stronger On The Puck And Win Puck Battles (Even Against Bigger Players)

  • Develop Better Conditioning Levels So That You Are Full Of Energy Every Shift And Skating Fast For The Entire Game

  • Improve Mobility and Flexibility To Become A More Fluid Skater So That You Can Be More Agile And Dangle Around Opponents

  • Increase Your Overall Confidence So That You Trust Your Abilities On The Ice, Score More Goals, And Lead Your Team To More Wins

  • Set Yourself Up For The Best Hockey Season Of Your Life By Improving Your Overall Athleticism This Summer So You Can Dominate Next Season!

Why You NEED To Incorporate Hockey-Specific Training Into Your Off-Season:

OK, so it's clear that hockey training is important - but what makes training for hockey different than training for anything else?

Hockey is a unique sport that requires a number of athletic qualities...

Let's take a look at what I mean...

What Makes A Training Program "Hockey-Specific"?

In this clip Connor McDavid shows his explosiveness and speed as he goes end to end easily burning by an NHL d-man

Speed and Explosiveness

Mitch Marner displays his agility and quickness with a quick stop, start, and change of direction to create space on the ice leading to a goal for the Leafs

Agility and Quickness

Here you can see Sidney Crosby using his hip mobility to open up to the puck to get in a great position to pass or shoot - he saw a hole and buried it top corner


Two of the world's best hockey players battle for the puck showing that even the goal scorers need to be strong and powerful

Strength and Power

Another clip of Connor McDavid who always seems to be at 100% speed for every shift he plays - even when he's playing 20+ minutes a game


From the above clips, you can see that as hockey players we need it all...

You have to be fast, but if you can't sustain that speed for all three periods it won't get you very far...

And being strong and big will help you win puck battles, but if you aren't able to move swiftly and fluidly on the ice you won't be doing much out there anyways...

You can see where I'm going here...

Creating an all-around dominant hockey player is kind of like putting together a puzzle...

You can put together a few pieces of the puzzle and see part of the image...

But it isn't until you put all of the puzzle pieces together that you have the final product...

As hockey players you can't just pick and choose some of the athletic qualities - you need all of the puzzle pieces demonstrated above.

Take Connor McDavid for example... he's not just a fast and explosive hockey player...

He is also agile, quick and mobile enough to move fluidly on the ice to create space, he's strong enough to win puck battles, and he's got the conditioning levels to play 23 minutes a game (and more when needed).

If you want to become the best hockey player you can be you need to focus on all of the athletic qualities that the best hockey players in the world are working on...

Train Like A Hockey Player

If you don't have a proper plan in place this off-season you won't live up to your potential next season - it's as simple as that...

You could even have the best hockey-specific workouts out there available for you to follow...

But if they aren't placed in a carefully and professionally designed off-season program that was specifically created to have you peaking come the start of the season they won't be very valuable to you...

You can't expect to step into the gym or head to the track and perform some hockey workouts that will work on your speed, explosiveness, power, agility and quickness, mobility, strength, and conditioning all in one shot.

A hockey-specific off-season training program is designed to build up all of the athletic qualities needed as a hockey player over the course of the summer in a periodized fashion so that you can reach your true potential on the ice during the upcoming season.

This Is Why You Need A Hockey PROGRAM, Not Just Hockey Workouts

Instead of just making players sweat, we use sports physiology to ensure we have created the training to specifically help improve hockey performance.

Hockey-Specific Program


Safety is a main priority here, and this is why a complete program designed by a professional is better than just choosing 'hockey workouts' to follow. 

Textbook Safety



Every hockey player has their own off-season schedule and busy lifestyle. We ensure our programs are customizable to fit the hockey player's life and not the other way around. 


The HAT-Trick For Off-Season Success

Today I want to introduce you to our Off-Season Domination 2019 Hockey Training Program...

The Off-Season Domination Program is a high-level hockey-specific workout program designed to get you ready to make the next hockey season your best season yet!

We have created a customizable schedule depending on how many weeks you have to prepare for the upcoming season, from 5 weeks all the way to 25 weeks...

And by the end of the off-season training, you will be prepared to dominate every time you step out on the ice!

Off-Season Domination '19 Program

(Ages 15+)

  • Professionally Designed - By A High-Level Hockey Strength, Conditioning and Speed Coach That Works With Hockey Players of All Ages and Skill Levels (Including NHL Players)

  • Easy To Follow - With Full Video Demonstrations Of Each Exercise So You Know Exactly How To Do Each Exercise

  • Guaranteed To Increase Your Performance On The Ice - Usually Within The First 3-6 Weeks!

We cover all aspects of hockey-specific training with this program, including warm-ups, weight training, speed, agility and quickness training, and conditioning...

If you want to reach your true potential on the ice and have your best hockey season ever this is the program you need!

The Off-Season Domination 2019 Hockey Workouts Are:

  1. Take Your Mobility To The Next Level So You Can Increase Your Stride Length and Skate Faster

  2. Create Bulletproof Joints To Prevent The Common Hockey Injuries

  3. Be More Explosive No Matter What Foot or Angle You Take Off At On The Ice

  4. Improve Your Shot Power and Release Time So You Can Score More Goals

  5. Become Stronger On The Puck And Able To Win More Puck Battles (Even Against Bigger Players)

  6. Improve Your First-Step Quickness So You Can Blow By Opponents

  7. Double The Size of Your Conditioning Gas Tank So You Are Fresh For Every Shift, Especially In The 3rd Period When The Game Is On The Line

  8. Absolutely Dominate Every Time You Step Out On The Ice!

We take all of the guesswork out of your off-season hockey training and provide you with a complete easy-to-follow program to get you ready for your upcoming season...

The program was designed to have you peaking for the start of the season so that you have the best season of your life!

Using This Off-Season Hockey Program You Are Going To:

What's Included With Off-Season Domination 2019:

Periodized 7-Phase Off-Season Hockey Training Program

A professionally designed off-season training program that is carefully crafted to build you up during the off-season and have you ready to peak your performance and dominate the 2019-2020 hockey season

Speed, Power, Agility, Conditioning Workouts

Each phase includes workouts that are specific to hockey players, with our main focus being to make you a more explosive and quick player so you can have more space on the ice and create more scoring opportunities

Hockey Mobility Focused Warm Ups and Cool Downs

Hockey-specific mobility work designed to prevent injuries, allow you to skate more fluidly, open up your hips on the ice, and increase your stride length and skating speed is all built right into our hockey warm ups and cool downs

Hockey Nutrition Masterclass Course

Would you fill a Ferrari with regular gas?  We teach you how to eat in order to increase your performance out on the ice and ensure you are full of energy and ready to dominate all game long come hockey season

Off-Season Hockey Meal Plans

Whether you want to burn some fat, put on muscle mass, or just increase your performance - we have 'designed-for-you' meal plans to fit your individual needs that will show you exactly what to eat each day

9 Free Gifts Loaded In The Member's Area

To ensure you have absolutely everything you need this off-season to set yourself up for massive on-ice improvements we've included 9 Free Gifts in the member's area

I'll get to the price and the discount you'll receive today in just a second...

First, take into consideration that if you were to get a 7-phase hockey training program like this created for you an average trainer would usually charge $2,000-$5,000...

And if you wanted a hockey-specialized trainer, like Coach Dan, who works directly with NHL players and thousands of hockey players, they will often have a much higher rate...

You could be looking at $10,000+ to have a program like this created for you...

The good news?

We wanted to make this affordable for all hockey players...

We have a goal here at to help 20,000 hockey players this year improve their performance and become better hockey players.

With that, we offer a massive discount on all of our programs.

This Hockey Off-Season Program is invaluable for any hockey player who wants to improve their performance on the ice, and this program should cost more than it does...

But it won't be the $2,000, $5,000 or $10,000+ mentioned above...

Nope, it isn't even $1,000...

This full Hockey Off-Season Domination 2019 Program, including the bonus guides and exercise demonstration videos in the member's area, is just $297 today!

**Limited Time Offer -  Now Just $197!**

Yup, just $197 - a fraction of the price you'd expect to pay and the true value of this program and less than a few training sessions with a high-level hockey trainer!

I'm In! What's The Cost?

As with all of our hockey training programs, we stand completely behind this Off-Season Domination 2019 Hockey Training Program and are offering you a 60-day 100% money back triple guarantee.

If you don't notice a big improvement on the ice from including becoming a faster skater and better skater, if you don't feel more explosive, powerful and strong, or even if you just don't enjoy the training...

Whatever the reason, if you aren't 100% satisfied you can email me at and let me know. I will refund your full payment without question.

That is how confident we are that you will absolutely love the program and notice great results and improved performance on the ice.

Let's get you started now! Click the blue button below to join the team!

100% Satisfaction Triple Guarantee

To make this even more of a no-brainer we're buying a couple of free gifts for you today out of our pockets...

But Wait, I've Got Some FREE Gifts For You!

FREE Gift #1 - "Hockey Skills Drills" Program

When you sign up for the Off-Season Domination Program today you will receive full access to our "Hockey Skills Drills" Program in the member's area absolutely free - we will pay for this one out of our pockets for you!

This program includes off-ice skills workouts for stickhandling and shooting that can be done at home with minimal equipment.  

And it includes video demonstrations of each drill and training sheets to follow for you dedicated players to put in the extra skills work from home!

This Hockey Skills Drills program is one of our most popular programs and sells for $29, but is included FREE today when you sign up today!

FREE Gift #2 - At-Home Follow Along Workouts

Within the member's area you will also receive access to two "Follow Along" hockey workout that can be done at home - even if you have limited space.

These are hockey workouts that your child can watch on a computer, tablet or phone and follow along to while we perform the workout at the same time and provide instructions.

Hockey players love these at-home follow along workout videos and, although this full program sells for $97, you are getting 2 At-Home Follow Along Hockey Workouts today FREE as a gift with the Off-Season Domination 2019 Program!

Coach Dan taught a live masterclass on Hockey Speed Development, and we made recordings of the live presentation.

This video teaches hockey players how to properly train their speed and become faster skaters.

It sells on our website for $47, but is included FREE today with the Off-Season Domination Program!

FREE Gift #3 - Hockey Speed Development Presentation

This presentation recording teaches hockey players everything about hockey conditioning and how to properly train the energy systems used by hockey players.

You will learn how to avoid getting tired, heavy legs late in the game through proper hockey conditioning training.

This Hockey Conditioning Masterclass video sells on our website for $47, but is also included FREE for you today!

FREE Gift #4 - Hockey Conditioning Presentation

A full 1-hour presenation on off-season training for hockey players.  In this video you will learn why the Off-Season Domination program is designed the way it is with reference to the scientific literature surrounding hockey-specific and sport-specific training.

This Off-Season Hockey Training presentation will be listed on our website for $47, but is uploaded in the member's area for you (FREE)!

FREE Gift #5 - Off-Season Hockey Training Presentation

FREE Gift #6 - Hockey Core

You will receive access to our Hockey Core Training Program, for the times you want to add some extra core work into your training.

A lot of times the core can be the "missing link" for hockey players, and adding in some hockey-specific core work can unleash your true potential out on the ice...

Your core is involved in skating explosively, shooting, battling and protecting the puck, and even passing.  

Everything on the ice goes through your core and you need to make sure you have a rock-solid core built for hockey.

This Hockey Core Training program sells for $49, but we wanted to add it in with our gifts and include this FREE for you today!

FREE Gift #7 - Accelerated Results Package

In order to get you faster results this off-season we've put together an "Accelerated Results Package" that we're including as another FREE gift...

This package includes our Recovery Strategy Guides, Hockey Supplement Guide, Healthy Meal and Smoothie Recipes, and our Goal Setting Notebook…

Each of these manuals is packed full of quality information and techniques you can use to accelerate your results from your training sessions…

The Accelerated Results Package is sold for $97 on our website, but again is included as a FREE GIFT for new members of the Off-Season Domination 2019 program…

FREE Gift #8 - High-Performance Hockey Testing

Gift number eight is our High-Performance Hockey Testing package.

A hockey player is only as good as his/her weakest link, and this program will help you figure out what areas need extra attention so that you can dominate next season...

You will learn which tests you can perform to track your off-season progress so that we have you entering the 2019-2020 season is the best shape of your life!

You can buy this program at for $29, but it is included FREE with Off-Season Domination '19 when you get signed up today!

FREE Gift #9 - Hockey Yoga

I saved my favorite free gift for last...

We have created a hockey-specific yoga program that will alow you to practice hockey yoga from the comfort of your own home with guided instructions and demonstrations.

There's a reason many NHL players are going to yoga class during the off-season - it helps with hockey performance!

Hockey Yoga is one of our most popular programs here at, and you are getting access to the full program (a $67 value) for FREE when you sign up for Off-Season Domination today!

Just $197 (Save $100 More)!

Because this is our elite off-season program you will need access to a full gym. 

The program will use the equipment found at a standard fully equipped gym. If there's an exercise you can't perform you are always able to message us for a substitute!

Frequently Asked Questions...

Q. What Equipment Do I Need Access To For The Training?

No, this program is 100% online in our member's area. Thankfully with the way the internet has evolved, we are able to offer a fully digital program, which has kept costs at a fraction of the price they would be otherwise.

Once you have signed up you will create a username and sign into the member's area. From there you can access and download all of the program's material.

Q. Will I Receive Anything In The Mail?

This program was designed for players 15+ years old.

If you are looking for training for an athlete 14 years or younger our Youth Off-Season Program would be perfect!

Q. What Ages Is This Program For?

Q. Can't We Just Do The Workouts You Posted on YouTube?

While the workouts we posted on YouTube and our website are great for hockey players, you will see much better improvements if you are following a professional designed hockey-specific program.

There is a big difference between workouts and a program.

A workout is great and will definitely help, but it's when you combine workouts in a special process (using periodization techniques) that will turn those workouts into an actual hockey-specific program that will provide massive results out on the ice.

If you are serious about improving on-ice performance we highly recommend using this program over just randomly selecting hockey workouts.

Q. What If We Aren't Happy With The Program or Results?

We offer a 100% satisfaction guarantee.  We are very confident you will love the 2019 off-season hockey training program and see big improvements on the ice, but if for any reason you aren't satisfied you can contact us within 60 days for a full refund.  

Simply contact us through our blue live chat bubble on our website, or through email (support at and we will cancel your account and provide you with a refund.

Q. How Long Will It Take To See Results?

Usually within just a few weeks!  This all depends on the individual player, as all players are at different stages in athletic development, but generally, we have players tell us they've seen big improvements in just 3-6 weeks.

Q. Alright, I'm Ready! How Do I Get Signed Up?

Awesome, I'm excited to see the results you're going to get this off-season! 

All you need to do is click the blue button below and fill out your details.  Once that's complete you will receive an email receipt and a welcome email which will both have instructions for getting signed up for the member's area.  

I'll see ya on the inside!

Q. How Many Weeks Is The Off-Season Program?

We have created a customizable schedule depending on how many weeks you have to prepare for the upcoming season, from 5 weeks all the way to 25 weeks.

We show you exactly how to schedule your off-season training no matter how many weeks you have for the training!

Check Out What Some Hockey Players Have Said About Our Programs...

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Note: This program is a completely downloadable series of e-manuals. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the product guides onto your computer (no waiting or shipping costs). The format for all manuals, workbooks, and checklists, is adobe acrobat PDF, which can be viewed on Mac or PC, and even most mobile phones. Prices are listed in USD, but on checkout will be converted to your country's currency.

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