For Men's League Hockey Players Who Want To Start Scoring More Goals...

  • Skate Faster So You Can Blow By Opponents

  • Get In Better Shape So You Don’t Get Heavy, Tired Legs

  • Become More Explosive And Agile On The Ice

  • Stay Fit, Lean And Injury Free Year Round

  • And All Around Just Dominate Every Game You Play?

As a Men’s League Player how would you like to:

Yeah, men’s league hockey is just for fun…

But I think you’d agree it’s a lot more fun when you are scoring goals and helping your team win games…

Just playing men's league hockey with buddies is fun...  

But winning championships with buddies is a lot more fun...

And nothing is better than being one of the top players leading your team to those championships...

Today I want to show you how you can become that dominant men’s league hockey player, so that you no longer have to:

  • Worry about being the reason your team loses a game

  • Be embarrassed to have your girlfriend, wife, or kids watch your games

  • Waste time out on the ice without even contributing to your team

  • Wonder when your next goal will come

I will share my story how I went from a hockey player who was cut from multiple hockey teams growing up and struggled even in the higher-paced men’s league games...

To now being a player who always is among the top scorers in every league I play in.

And these strategies aren’t something for the elite high-level hockey players, these are strategies for busy Men’s Leaguers like me and you.

If you’re like me, your time is limited with stuff like work, family, and other commitments keeping you busy…

If you can commit just one hour 3 times per week you can become a better hockey player and start dominating every time you step out on the ice.

Have you ever heard of the “Dad Bod”? 

If you haven’t, this is the result of the 10-15 pounds of fat that men put on when they have their first kid.

Embarrassingly, I went through this back in the spring when my first daughter was born…

The first month was crazy.

I’m not sure if you’ve been through having your first child, but let me tell ya, it was a lot more work and a lot more stressful than I was prepared for…

I knew it was going to be tough, but I still figured I’d live a pretty regular life and keep my normal routines…

I was wrong.

Very little sleep can throw off a lot of things, and the first thing to go was my time at the gym.

I used to get to the gym on average 5 times per week before my baby girl was born…

The first month after she was born: twice total - for two halfass workouts.

Not only that, my nutrition went to shit as well.

Take out food and delivery was our food of choice for the first month.

The consequence?

I gained some fat, lost some strength, and noticed I was slower and less explosive for my men’s league games.

My hockey game started to struggle, and that’s when I knew I had to get back to my regular training.

Thankfully things got a little bit back to normal - our baby was in a better routine, she was happier and my wife was a rockstar taking care of her so I could get back into a better routine myself.

Things Had To Change... 

With work being as busy as ever, and my baby girl going down to sleep early in the evening, I knew I wouldn’t be able to get to the gym 5 times per week and still spend quality time with my daughter.

I talked to Coach Dan and he set me up with a hockey training program that would require just 3 workouts per week.

I was a little skeptical at first, because I was always a guy who felt like I needed to get to the gym at least 4-5 times per week to stay in good shape.

But something crazy happened.

Even though I was cutting down my workouts to just 3 per week and getting in and out of the gym in under an hour each time, I actually noticed big improvements on the ice and in my energy levels.

Because I was only going to the gym once every couple days my workouts become more focused, and I dominated them every time I went to the gym.

It's kinda like in school when you would have a big assignment due... 

You'd always leave it to the last minute, but once you knew it was due tomorrow you put 100% of your focus into it...

When you know you only have 3 workouts a week, it's the same feeling... 

You get focused, and you crush each workout.

At the time of writing this it’s been 5 months training just 3x per week and at 30 years old I feel...

In the best shape I’ve been in a long time…

Faster and fresher than ever on the ice…

And to top it off I’ve been lighting up my Men’s League games.

It Hasn't Always Been Good For Me On The Ice:

Although things are going great right now, I had a bit of a rough go as a kid playing hockey.

I was cut from the local AAA team year after year.  

I always made it to the final cuts and every year I would get called into the coaches room to see if I made the team and it was the same thing:

 “You’re going to be our last cut this year, but keep working hard and come back next year”

Fast forward a few years later and I was playing junior hockey as a teenager.  

Here comes the worst part of my hockey “career”...

In junior I was actually released from my team in the middle of the season.

Yup, cut after one of our games without any notice.

As much as that sucked, it was actually what helped me become a much better hockey player today.

I realized it was my fault I got released from the team. I didn’t have the speed to stand out on the ice, and I wanted to change that.

I got in touch with Coach Dan, and he created a hockey-specific training program for me.

Previously I had been going to the gym and working out, but I later found out I wasn’t doing anything close to what’s optimal for hockey players.

Dan had me follow a hockey training program, and within just weeks I started noticing a huge difference in my game.

I was skating faster, I felt like I had more energy and my legs weren’t dead in the 3rd period.

The hockey training program changed everything for me.

Coach Dan, who works with hockey players of all levels (including semi-pro and NHL players) has created a brand new Hockey Training Program that was designed specifically for busy men’s league players.

At we’ve released two Men’s League Hockey Training Programs in the past, and the feedback has been absolutely amazing.

Players following the programs have told us they are scoring more goals, skating faster, feeling better out on the ice, and just all around becoming better hockey players.

But instead of sitting back and staying content...

Coach Dan has used cutting-edge hockey training research and his experience working with hundreds of men’s league hockey players to create an all-new and improved program...

Instead of creating a regular hockey training program that requires 5-6 training sessions per week to work on speed, power, explosiveness, conditioning, strength, and mobility...

Coach Dan has combined the training into just 3 workouts per week!

This means you can get the same great benefits that hockey players are seeing in our high-level training programs in up to HALF the time spent in the gym.

If there’s one thing we’ve learned over the years at, it’s that most men’s leaguers are just as busy as I am nowadays...

And they don’t have the time to get to the gym 5-6 times per week…

This is the PERFECT hockey training program for the busy men’s league hockey player that still wants to dominate on the ice without spending every day in the gym working towards getting better.

So How Can This Help You?

There's no doubt in my mind it's going to help you become a brand new player that scores more goals and help your team win more games and championships!

I went from a player who was lucky to score one goal, to a player who scores on a consistent basis...

And I went from almost never winning a championship to winning, to taking down our leagues and tournaments regularly!

Can Hockey Training Really Help Me?

Back To Back Champs!

$5,000 Winners!

Only Getting Better With Age!


verb. destroy utterly; obliterate; to defeat overwhelmingly

We thought this name was fitting, as our goal with this training program is to help you not only stand out and dominate in your men’s league games, but absolutely annihilate the competition.

We want to make you the player scoring 2-3 goals every game, and helping your team win by 4-5 goals every game you play.

We want you to the be the game changer out on the ice that leads your team to a championship this season.

And we want you to be the player that other players girlfriends, wives, and fans are asking “Who’s that number *insert your number here* out there?”

Introducing Men’s League Annihilation!

Men’s League Annihilation is a full workout program for busier, older hockey players who want to become better hockey players, but don’t have the time to get to the gym 4+ times per week.

This workout program will require just 3 one-hour workouts per week.

Within the program, we lay out exactly what you need to do every time you go to the gym so that there is no guesswork.  

This includes full printable workout sheets that tell you the exact exercise, sets, reps, and rest time to do, and an exercise video library so you know exactly how to do each exercise in the program.

Whether you are brand new to training at a gym or have years of experience, this program was designed for you.

Results on the ice will be noticed within just the first 1-2 months…

And you may even notice you are skating faster, feeling in better hockey condition, and overall just playing better within the first couple of weeks.

But with that said we didn’t want to only offer a few months of training with this program.

Because we want to help you absolutely crush it every time you’re on the ice, we wanted to create the absolute best hockey training program we could for you.

Instead of 2, 4, or 6 months of training, the Men’s League Annihilation Program provides you with a full 12 months of workouts!

Yup, you will know exactly what you should be doing in the gym in order to become a better hockey player for the next year!

No longer are the days when you walk into the gym without a plan and make up a workout on the go, or the feeling of doing the same exercises every gym visit without seeing results.

This program was carefully designed using the scientific research based around hockey training and the years of experience Coach Dan has with thousands of hockey players to create a full 12-month periodized hockey training program for men’s league players.

Each one-month phase builds on the previous phases, so that you are seeing improvements in your game every single month...

Just one-quarter of the way through the program you will see some massive results...

And by the end of the full Men’s League Annihilation program, you will be a brand new hockey player that is lighting it up every time you step on the ice!

Here's What You're Getting:

The program's #1 focus is to improve your overall speed.

We are going to help you accelerate faster on the ice, change directions more explosively, and overall become a faster skater so that you can burn by opponents all game long.

These Are The Main Focuses of the Men's League Annihilation Program:

Speed, Power, Explosiveness

Conditioning, Stamina, Cardio

Do you ever feel good to start the game, but then in the 3rd period you feel like you're moving in quicksand?

This is due to conditioning levels, and this Men's League Annihilation Program will help turn you into a more conditioned hockey player so that you are full of energy and skating fast for all 3 periods.

You will no longer suffer from heavy, tired legs.

Mobility, Injury Prevention

Us older players are much tighter and a lot more susceptible to injuries.

The mobility work is built right into the training so that you are feeling looser and pain-free when out on the ice.

We also work on fixing imbalances in muscles that hockey players usually have issues with, so that your chance of injuries is decreased.

Nothing sucks more than missing games or not playing at 100% for weeks on end. This program will help prevent that.

Agility, Quickness

You'll also be moving around the ice quicker after running through this training.

Other players won't be able to keep up with you and you will notice that you are getting a lot more scoring opportunities.

Overall this is the most complete hockey training program that a Men's Leaguer could want!

Check Out The Results Men's League Hockey Players Have Seen With Our Training Programs...

I'm In! What's The Cost?

By now, perhaps you’re concerned that the Men’s League Annihilation Hockey Training Program, with everything we’ve included and all of its amazing on-ice benefits, will cost quite a bit…

And sure, that makes perfect sense, as the Men’s League Annihilation is worth investing in and it SHOULD cost more than it does…

But we wanted to make this affordable for all men’s league hockey players… 

I’ll cover the price, and the discount you’ll get today by ordering from this page with you in just a moment…

But first, consider that if you were to get a hockey training program created for you - an average trainer would usually charge $1,200-$3,000 for a 12-phase program...

And if you wanted a hockey-specialized trainer, like Coach Dan, who works directly with NHL players and other professional athletes, they will often have a much higher rate...

You could be looking at upwards of $6,000-$12,000 for a one-year hockey training program.

This may sound like a big investment, but $500-$1,000 per monthly phase from a hockey-specialized strength and conditioning coach is the going rate.

As a men’s league player, I know you’re not looking to invest the $500-$1,000 per month like the elite level hockey players...

With the Men’s League Annihilation Program, you are receiving a full 12-phase hockey specific speed program from a high-level hockey strength and conditioning coach that could be priced in the thousands of dollars range...

But here's the kicker...

At we have a goal to help 20,000 hockey players improve their game each year...

And with that comes a massive discount on all of our training programs, so we can help as many hockey players as we can...

This professionally designed men’s league hockey training program won't cost you the $6,000+ mentioned above…

Nope, it won’t even be $3,000…

And it’s not even half of that… 

The full 12-Phase Men’s League Annihilation Hockey Training Program is just $297 today!

Yup, just $297 - A fraction of the price of what you'd expect to pay a local trainer who isn't even specialized in hockey training!

Like I mentioned, Coach Dan and other high-level hockey strength coaches are charging $500/phase for customized programs…

At just $297 this works out to less than $25/month!

This is an insane amount of value that you need to take action on now if you are serious about becoming a better hockey player...

But Wait, We've Got Some Fast Action Bonuses For You If You Join Today!

To make this even more of a no-brainer we're buying a couple of free gifts for you today out of our pockets...

FREE Gift #1 - Hockey Speed Development Webinar

Coach Dan taught a live masterclass on Hockey Speed Development, and we made recordings of the live webinar.

This webinar video teaches hockey players how to properly train their speed and become faster skaters.

It sells on our website for $47, but is included FREE today with the Men's League Annihilation program!

FREE Gift #2 - Hockey Conditioning Webinar

This webinar video teaches hockey players everything about hockey conditioning and how to properly train the energy systems used by hockey players.

You will learn how to avoid getting tired, heavy legs late in the game through proper hockey conditioning training.

This Hockey Conditioning Webinar Masterclass video sells on our website for $47, but is also included FREE for you today!

FREE Gift #3 - "Hockey Skills Drills" Program

You will receive full access to our "Hockey Skills Drills" Program in the member's area.

This program includes off-ice skills workouts for stickhandling and shooting that can be done with minimal equipment.  

This includes video demonstrations of each drill and training sheets to follow for those looking to put in the extra skills work!

This Hockey Skills Drills program is one of our most popular programs and sells for $29, but is included FREE today when you sign up today!

FREE Gift #4 - Hockey Nutrition Masterclass

Coach Dan has created a Hockey Nutrition Masterclass to help hockey players learn everything they could possibly want to know about nutrition for hockey.

This is a video series that will teach you all about how hockey performance is tied in with nutrition, and you will learn all about calories, fats, carbs, protein, game day nutrition, and more.

This Hockey Nutrition Masterclass is something that is really going to help you out on the ice with your performance, but also with any body composition goals you have (losing fat or putting on some muscle).  

And yup, it's in the member's area for you at no extra cost!

FREE Gift #5 - Hockey Core Program

This is my favorite free gift...

You will receive access to our Hockey Core Training Program, for the times you want to add some extra core work into your training.

A lot of times the core can be the "missing link" for hockey players, and adding in some hockey-specific core work can unleash your true potential out on the ice...

Your core is inolved in skating explosively, shooting, battling and protecting the puck, and even passing.  

Everything on the ice goes through your core and you need to make sure you have a rock solid core built for hockey.

This Hockey Core Training program sells for $49, but we wanted to include this FREE for you today!

FREE Gift #6 - Limited-Space Speed + Conditioning Hockey Workouts

Although your speed and conditioning work is built into the Men's League Annihilation Program, we know that some players are looking for extra speed or conditioning work...

This is why we wanted to include our "Limited-Space Hockey Speed and Conditioning" package as a free gift...

This will provide you with bonus workouts that you can add into your week at any time, and these workouts can be done with limited space and no equipment (perfect for doing at home)...

These "limited-space" workouts are great for all hockey players to have in their toolbox!

This Limited-Space Hockey Speed and Conditioning Package is valued at $39, but you are getting it FREE when you sign up for Men's League Annihilation!

FREE Gift #7 - Hockey Hip Fix Program

Our Hockey Hip Fix Program is a mobility routine that can be done any day of the week on top of your training or even before or after hockey games...

By "unlocking" your hips you will be able to move more freely on the ice...

Hockey players need to be able to open their hips when skating, and the players who have better hip stability and mobility will have an advantage on the ice...

Becoming a more fluid skater will help you create time and space on the ice, get to open areas quicker, and ultimately score more goals...

These hockey-specific hip mobility routines can be done at home with no equipment needed!

The Hockey Hip Fix Program sells on our website for $39, but we wanted to end off the Free Gifts with a bang and include it FREE on us with Men's League Annihilation!

This Men's League Annihilation Program and the bonuses we've included for you today will get you well on your way to improving your skating speed, power and explosiveness, agility, strength, mobility, and conditioning levels...

And you are going to notice some big improvements on the ice!

Just click on the green button below to join us now and get started taking your game to the next level with our Men's League Annihilation Hockey Training Program!

So Are You Ready To Become a Better Hockey Player?

As with all of our hockey training programs, we stand completely behind this Men's League Annihilation Program and are offering you a 60-day 100% money-back triple guarantee.

If you don't notice a big improvement on the ice including becoming a faster skater, if you don't start scoring more goals and helping your team win more games, or even if you just don't enjoy the training...

Whatever the reason, if you aren't 100% satisfied you can email me at and let me know. I will refund your full payment without question.

That is how confident we are that you will absolutely love the program and notice great results and improved performance on the ice.

Let's get you started now! Click the button below to join the team!

100% Satisfaction Triple Guarantee

You will need access to a full gym. The program will use the equipment found at a standard fully equipped gym. If there's an exercise you can't perform you are always able to message us for a substitute!

Frequently Asked Questions...

Q. What Equipment Do I Need Access To For The Training?

No, this program is 100% online in our member's area. Thankfully with the way the internet has evolved, we are able to offer a fully digital program, which has kept costs at a fraction of the price they would be otherwise.

Once you have signed up you will create a username and sign into the member's area. From there you can access and download all of the program's material.

Q. Will I Receive Anything In The Mail?

This program was designed for hockey players 18+ years old.

Q. What Age Group Is This Program For?

Q. Can't We Just Do The Workouts You Posted on YouTube?

While the workouts we posted on YouTube and our website are great for hockey players, you will see much better improvements if you are following a professional designed hockey-specific program.

There is a big difference between workouts and a program.

A workout is great and will definitely help, but it's when you combine workouts in a special process (using periodization techniques) that will turn those workouts into an actual hockey-specific program that will provide massive results out on the ice.

If you are serious about improving on-ice performance we highly recommend using this program over just randomly selecting hockey workouts.

Q. What If We Aren't Happy With The Program or Results?

We offer a 100% satisfaction guarantee.  We are very confident you will love the Men's League Annihilation hockey training program and see big improvements on the ice, but if for any reason you aren't satisfied you can contact us within 60 days for a full refund.  

Simply contact us through our blue live chat bubble on our website, or through email (support at and we will cancel your account and provide you with a refund.

Q. How Long Will It Take To See Results?

Usually within just a few weeks!  This all depends on the individual player, as all players are at different stages in athletic development, but generally, we have players tell us they've seen big improvements in just 3-6 weeks.

Q. Alright, I'm Ready! How Do I Get Signed Up?

Awesome, I'm excited to see the results you're going to get with this program! 

All you need to do is click the green button below and fill out your details.  Once that's complete you will receive an email receipt and a welcome email which will both have instructions for getting signed up for the member's area.  

I'll see ya on the inside!

Q. How Many Months Is This Program?

This program is 12 months (1 full year) of training.  You will see big improvements after just the first couple months, and by the end of the full year you will be a completely new hockey player!

Q. What's The Difference Between This Program And The Off-Season or In-Season Program?

The Men's League Annihilation Program was designed for busy hockey players 18+ years old, with just 3 workouts per week. The In and Off-Season Programs were designed for elite hockey players that have the time to train up to 6 days per week.

Both will provide amazing results, and Men's League players can use either program - you just need to decide if you want to train 3x per week or 6x per week.

Copyright © Hockey Training

Note: The Men's League Annihilation Hockey Training Program is a completely downloadable series of e-manuals. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the product guides onto your computer (no waiting or shipping costs). The format for all manuals, workbooks, and checklists, is adobe acrobat PDF, which can be viewed on Mac or PC, and even most mobile phones.

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