Author - Dan Garner

Dan (or Coach Garner) is the head strength and conditioning coach and nutritional specialist at HockeyTraining.com. He holds 12 of the top certifications in both training and nutrition, as well as a formal education in both functional medicine and health science. Dan specializes in hockey performance, having worked with hundreds of athletes from the youth leagues, right up to juniors, AHL, KHL, and NHL.

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Why Goalies Need To Lift Heavy

Although I have yet to create any content specifically for goalies yet, my experience in this area is strong. I have worked with goalies in the youth leagues...